A bespoke coaching plan is exactly what it says on the tin, an individual tailored programme that is specific to your goals, fitness levels and time available to train.
This is not a ‘cut and paste’ or ‘speak for 30minutes once a month’ approach as Katie knows that communication between the coach and athlete is imperative to help your performance and strongly encourages athletes to feedback through a shared training log and via phone/email.

Katie’s training methods are built around developing great communication, trust and developing excellence – supporting athletes to be the best they can be.  Katie takes the guesswork out of training by using her experience and knowledge to help you maximise every training session, reach your goals and ultimately enjoy being a part of your sporting journey.

• Free consultation to discuss your goals
• Training is received every 2 weeks
• Training is set through the online platform, Training Peaks
• Annual periodised training plan enabling you to peak for your target ‘A’ race or main goal
• Unlimited email/text support from Katie
• Race tips and tactics
• Sport specific drills
• Gym and injury prevention exercises
• Nutrition advise

There is also the option to bolt on ad hoc 121 individual training sessions, highly recommended for remote athletes which will help complement the bespoke training plan.

Places are very limited, so please get in touch explaining your aspirations if you would like more details.