‘Training programmes from a former World Champion’


Katie Hewison, a former World Duathlon Champion and Elite ITU triathlete, has set up Katie Hewison Coaching to help you improve your performance at any level.

After many years competing as an elite athlete Katie wanted to share her knowledge with others.  She now works with a wide range of athletes including British junior elite triathletes, GB age group triathletes and duathletes, marathon runners and anything in between.

Katie uses elite training methods that are tailored to fit into your current lifestyle and fitness, combining methods from some of the best coaches in the World alongside her own personal experiences.

However here’s the important bit … you don’t have to be an elite athlete to train smartly!running drills

Through Katie’s top training methods she will make sure that you are maximising your time available.

Katie’s approach to success is hard work, determination and an honest open attitude.  You can be sure to have a motivated and personal coach with Katie who will help you get the most out of yourself.

Katie is a qualified level 2 British Triathlon coach, British Athletics coach and level 2 Gym Instructor.

Katie is particularly passionate about helping juniors improve their performance and volunteers a lot of her spare time at Chorley Athletic and Triathlon Club as one of the lead junior endurance coaches.  Alongside this she is also a volunteer coach for the IRC North West junior triathlon team.

Find out more about Katie’s Bespoke Coaching programmes


  • "I went to Katie to achieve a life-long goal of running a sub 3-hour marathon. She comprehensively analysed my training and implementing a much "smarter" and more enjoyable program. The change from running hard at the same pace, to running at specific zones, lead to massive improvements in my stamina, pace and recovery. Her communication, guidance and expertise throughout the program was incredibly motivating. In just 6 weeks I smashed the sub-3, knocking 11 minutes off my PB!"

    Thomas Green
    Thomas Green Marathon runner
Contact Katie

I'm not around right now. But you can send me an email and I will get back to you asap.

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